• YouTube
  • Tiktok
  • ReingeDin
  • Facebook
  • Tadter
nsoro

Kedu ihe kpatara anyị ji eri strawberries a mịrị amị?

A na-eji nri dị omimi: nri ndị a mịrị amị na-ejukọta na nri nri dị ka vitamin C, vitamin E, magnesium, na iron. Vitamin C nwere ike ịkwalite usoro ahụ ji alụso ọrịa ọgụ ma bulie njikọta coldizen. Eriri nri na-akwalite ihe ndị na-emekọ ihe ike, na-egbochi afọ ojuju nke ọma.

Mmetụta antioxidant na - enwe mmetụta: A na - eji ọgwụ mgbochi dị ka antheychanins. Ihe ndị a nwere ike ịrama ọbọ na-enweghị ntụpọ na ahụ, belata mbibi nke oxidat, nke bara uru maka mgbochi na igbochi ọrịa obi.

Nchedo Ọhụụ: Vitamin A na Carotene na Strawberries a mịrị amị nwere ike shodopin na retina. Nke a na - enyere aka ịnọgide na - anọ nkịtị na - egbochi abalị kpuru ìsì na nkụ.

Zọ ezu zuru ezu: Strawberries a mịrị amị nwere obere carbohydrates nke a ga-agbanwe agbanwe na glucose na ahụ. Nke a na-enye ike ahụ ma na-enyere aka belata ike ọgwụgwụ.

 

Ọ bụ ezie na mmiri strapay a mịrị amị na-enye ọtụtụ uru, n'ihi ọdịnaya shuga ha nwere ike iduga n'okwu dị ka shuga dị elu na ịdị elu. Ya mere, imeru ihe bụ isi mgbe ọ enjoynụ na-atọ ha ụtọ.
Na-eme ka mkpụrụ osisi a mịrị amị, na-akpọ nkụ

I. usoro mmepụta

1.prepare ihe na akụrụngwa: strawberries, ihicha akụrụngwa, nnu, mmiri,

2. Sachaa strawberries: Tinye strawberries n'ime mmiri dị ọcha, gbakwunye obere ngaji nke nnu, ma sook nke 15 - nkeji nkeji iji wepu ala adịghị ọcha na nke na-egbu mmiri.

3. Hazie strawberries: Bee strawberries n'ime otu edo edo, ihe dị ka 0.3 - 0,5 cm oké. Nke a na - eme ka iwe kpo oku n'oge ihicha ma mee ka ihichapu ahihia.

4°C. Ọnọdụ okpomọkụ a nwere ike idobe ihe oriri na-edozi ahụ na ụtọ nke strawberries, ka ị na-ezere ụdị cha cha toor n'ihi oke okpomọkụ.

5. Usoro ihicha: Gbasaa na bee ahihia Mpekere akụkụ ahụ n'otu oge na trays nke akụrụngwa kpọrọ nkụ, na-akpachara anya ka ị ghara iji nlezianya ịghara kpuchie ha. Tinye trays n'ime akụrụngwa ihicha, na oge ihicha bụ ihe dịka 6 - 8 awa. N'oge usoro ihi ụra, ị nwere ike ịdọrọ nkụ nke strawberry Mpekere ọ bụla 1 - awa 2 ma tụgharịa ha n'ụzọ kwesịrị ekwesị iji hụ na ihicha. Mgbe ahihia ahihia na-aghee akọrọ, siri ike, ma furu oke mmiri ha, ihicha zuru.

 

II. Uru

1 E jiri ya tụnyere usoro nkụ ọdịnala ọdịnala, ọ bụghị naanị site na ihu igwe na ọnọdụ saịtị ma enwere ike ịmepụta n'oge ọ bụla.

2. Ogo kwụsiri ike: Site na ijikwa ọnọdụ okpomọkụ ahụ na oge, akụrụngwa ihicha nwere ike ịgba mbọ hụ na akọrọ akpọnwụ nke mkpụrụ osisi a na-agbanwe agbanwe, na-atọ ụtọ na ogo. Ọ na-ezere nsogbu ndị dị ka nkụ ma ọ bụ mildew nke ihu igwe na-agbanwe site na ihicha okike.

3. Njide nri: ọnọdụ ihicha kwesịrị ekwesị nwere ike iwepụta njigide nke nri dị ka vitamin c na frawberries. Nchọpụta na-egosi na njikọta njikọta nke nri na strawberry mkpụrụ osisi ejiri akpọnwụ akpọnwụ dị elu karịa nke a kpọnwụọ mkpụrụ osisi.

4. Hygienic na nchekwa: akụrụngwa ihicha nkụ na gburugburu ebe emechiri emechi, na-ebelata kọntaktị na mmetọ dị ka uzuzu na nchekwa nke mkpụrụ osisi Strawberry. Ọzọkwa, oke okpomọkụ n'oge ịchafụ nwekwara ike igwu otu nje na-arụ ọrụ, ịgbatị shellary ndụ nke ahịhịa amị mkpụrụ osisi.

cf6ee506-8a62-43-839f-1A3880e2c435
98a1f070-5BB9-4500-8989-A329951B5109
E62111625-B045-44444-B327-BC3120DACFF5

Oge post: Mar-26-2025